空中綢緞 Aerial Silk

力量與優美兼備

Aerial Silk With Suet

Silk的魅力在於兩條長長的布可以做出千變萬化的動作。

Suet在課堂中會有足夠的熱身及體能訓練，如果你是初學者，課堂上的練習會幫助你提升力量。

有運動經驗的人士會較易上手。

“Hi, everyone My name is Suet🤗 My yoga and aerial journey started in 2015 and has expanded ever since. I practice aerial hammock,hoop,silk every week. I fall in love with this beautiful aerial dance🧚🏻‍♀️ I got my 200TT in Bali. For me, yoga is a lifestyle, all about balance in life. That’s why I love arm balance and inversion sequence. I would like to share what I have learnt to everyone. Hope you will enjoy my classes.❤️" -Suet